Free Time with Jenny Blake
Free Time with Jenny Blake
003: Liberate Your Life Force with Christine Arylo
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003: Liberate Your Life Force with Christine Arylo

“I never serve from my reserves” is just one of many gems from one of my wisest friends, Christine Arylo. It is time for us to unhook from the over-culture operating system that produces burnout.

Christine teaches us how to lead from the heart with a “pace of grace” by changing our relationship to time, energy, and flow (focus + fluidity).

More about Christine

For more than a decade, through her transformation-based consulting company, Expanding Possibility, Christine Arylo has been a catalyst, mentor, and advisor for established and emerging leaders on 6 continents. The author of three previous bestsellers, her latest book is Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World.

📘 Books Mentioned

🔗 Resources Mentioned

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