“I never serve from my reserves” is just one of many gems from one of my wisest friends, Christine Arylo. It is time for us to unhook from the over-culture operating system that produces burnout.
Christine teaches us how to lead from the heart with a “pace of grace” by changing our relationship to time, energy, and flow (focus + fluidity).
More about Christine
For more than a decade, through her transformation-based consulting company, Expanding Possibility, Christine Arylo has been a catalyst, mentor, and advisor for established and emerging leaders on 6 continents. The author of three previous bestsellers, her latest book is Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World.
📘 Books Mentioned
🔗 Resources Mentioned
Christine on the web, Instagram: christinearylo
Podcast: Feminine Power Time
Quiz: Am I Overgiving? Overwhelmed & Over It Self Care Quiz
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