046: Time Margin—Are You Drowning, Treading Water, or Gliding?

Are you what author Bridget Schulte calls OBL, Overwhelmed By Life? I am this week . . . maybe you can relate. This week I'm putting words to crunched time margin. In a future episode, I'll share what I'm experimenting with to transform to-do list drowning into gliding.

📘 Books Mentioned

• Pivot: The Only Move That Matters Is Your Next One

• Life Admin: How I Learned to Do Less, Do Better, and Live More

• Overwhelmed: How to Work, Love, and Play When No One Has the Time

• Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier

• Scarcity: The Science of Having Less and How It Defines Our Lives

• Who Not How: The Formula For Achieving Bigger Goals Through Accelerating Teamwork

🎙Related Episodes

• The Tim Ferriss Show: Terry Laughlin—The Master Who Changed My Life (#276)

• Bewildered: 15: Ten Thousand Spoons

• Free Time: 031: Eleventh-Hour Creative Gremlins, 003: Liberate Your Life Force with Christine Arylo

• Rework: Scratch Your Own Itch

🔗 Resources Mentioned

• Byron Katie's TheWork.com (Look for the Judge Your Neighbor worksheet)

• The Knowing-Doing Gap

❤️ Enjoying the show? The best way to thank us is by leaving a rating or review

💬 I’d love to hear what’s on your mind! Take the Free Time listener survey

🎧 Make sure you’re subscribed wherever you listen to ‘casts: http://pod.link/freetime

📝 Check out full show notes and links from this episode and share it with a friend!

💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com/join